Based in the National Park Alto Tajo, 1-2 hours from Madrid, you can kayak down the spectacular river gorge. The trip descends a section of the river between 10-14 km, stopping for lunch in a beautiful spot by the river's edge, along with other stops in interesting areas where you will have the opportunity to relax and swim. Available all year, although the best time is between May and October.

Teamontour.com kayaking packages include:

• Full day of kayaking accompanied by an English-speaking local guide
• Instruction and safety briefing by an English-speaking professional
• Includes all equipment: kayak, life jacket, wetsuit when necessary, and transport in the region
• Picnic lunch stop beside the river
• Transfers to and from your Madrid hotel are at an additional cost.

Teamontour.com kayaking package details:

• Don't need previous experience, only the ability to swim. Any water that enters the kayaks along the way automatically filters out without needing to return to a river bank to empty it.
• The kayaks can carry between 1 and 3 people and normally the groups change between the different kayaks for variety during the trip.
• This activity lasts 10-12 hours from door to door.

The minimum group number required is 4 but no maximum. All you need to bring are swimming gear, hat, trainers or sandals, sunglasses with attachment, disposable or waterproof camera, sun cream, and a change of clothes.

Contact us for further information and availability. If kayaking doesn't appeal to your sports team, why not go Rafting, Wakeboarding, or visit a Waterpark.